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A plant-based diet that can help you not only look great, but also lose weight! This revolutionary step-by-step 30-day diet plan will help you lose weight and start feeling better fast - while eating delicious, satisfying plant-based foods (and absolutely no calorie counting). Carefully developed by award-winning nutritionist and chef Christine Bailey, including nutritionally balanced, gluten-free and delicious recipes, this easy-to-follow, protein-rich vegan weight-loss programme will get the results you want and keep you healthy and energised. Whether you are looking to lose a few pounds or seeking a new way of eating to boost energy, Go Lean Vegan will provide you with all the nutritional principles you need for a vibrant, healthy life. Including nutritionally balanced recipes such as the Coconut Quinoa Bowl with Berries, Grab & Go Protein Raw Protein Bars, Courgette Carbonara and Orange Chocolate Pots, the Go Lean Vegan diet plan will get you in shape quickly, boost your vitali...

Shocking, banned and the subject of obscenity trials, Henry Miller's first novel Tropic of Cancer is one of the most scandalous and influential books of the twentieth century -- new to Penguin Modern Classics with a cover by Tracey Emin Tropic of Cancer redefined the novel. Set in Paris in the 1930s, it features a starving American writer who lives a bohemian life among prostitutes, pimps, and artists. Banned in the US and the UK for more than thirty years because it was considered pornographic, Tropic of Cancer continued to be distributed in France and smuggled into other countries. When it was first published in the US in 1961, it led to more than 60 obscenity trials until a historic ruling by the Supreme Court defined it as a work of literature. Long hailed as a truly liberating book, daring and uncompromising, Tropic of Cancer is a cornerstone of modern literature that asks us to reconsider everything we know about art, freedom, and morality. 'At last an unprintable book t...

This is a reproduction of a book published before 1923. This book may have occasional imperfections such as missing or blurred pages, poor pictures, errant marks, etc. that were either part of the original artifact, or were introduced by the scanning process. We believe this work is culturally important, and despite the imperfections, have elected to bring it back into print as part of our continuing commitment to the preservation of printed works worldwide. We appreciate your understanding of the imperfections in the preservation process, and hope you enjoy this valuable book. Product details Format Paperback | 460 pages Dimensions ...

Updated: 06/22/2014 - peisiew_yeo Thermodynamics, An Engineering Approach, eighth edition, covers the basic principles of thermodynamics while presenting a wealth of real-world engineering examples so students get a feel for how thermodynamics is applied in engineering practice. This text helps students develop an intuitive understanding by emphasizing the physics and physical arguments. Cengel and Boles explore the various facets of thermodynamics through careful explanations of concepts and use of numerous practical examples and figures, having students develop necessary skills to bridge the gap between knowledge and the confidence to properly apply their knowledge. Thermodynamics is now presented in full, four-color design. The illustrations and photographs are now more realistic and offer increased understanding to the student. Some of the figures and photographs in the text are intended to serve as a means of emphasizing key concepts that would otherwise go unnoticed. This edition...

This compares humans to other intelligent animals, drawing conclusions about human social life and our treatment of those whom he argues we should no longer call "disabled." The author argues that human beings are independent, practical reasoners, but they are also dependent animals who must learn from each other in order to remain largely independent. To flourish, humans must acknowledge the importance of dependence and independence, both of which are developed in and through social relationships. This requires the development of a local community in which individuals discover their own "goods" through the discovery of a common Good. Product details Format Paperback | 180 pages ...

The Best American Series(R) First, Best, and Best-Selling The Best American series is the premier annual showcase for the country's finest short fiction and nonfiction. Each volume's series editor selects notable works from hundreds of magazines, journals, and websites. A special guest editor, a leading writer in the field, then chooses the best twenty or so pieces to publish. This unique system has made the Best American series the most respected -- and most popular -- of its kind. The Best American Essays 2012 includes Marcia Angell, Miah Arnold, Mark Doty, Joseph Epstein, Jonathan Franzen, Malcolm Gladwell, Francine Prose, Lauren Slater, Sandra Tsing Loh, Jose Antonio Vargas, and others Product details Format Paperback | 336 pages ...

During his 84-year life Benjamin Franklin was America's best scientist, inventor, publisher, business strategist, diplomat, and writer. He was also one of its most practical political thinkers. America's first great publicist, he carefully crafted his own persona, portrayed it in public and polished it for posterity. In this riveting new biography Walter Isaacson provides readers with a full portrait of Franklin's public and private life - his loyal but neglected wife, his bastard son with whom he broke over going to war with England, his endless replacement families and his many amorous, but probably unconsummated, liaisons. But this is not just a biography of Benjamin Franklin but rather a fascinating look at American and European political history at that time. Isaacson examines the run up to the Revolutionary War, the intimate relations between Britain, France and the colonies and the decisive events that led to America's independence. Just as David McCullough br...

Dieser Band beschreibt die stark gegliederte kroatische Küstenlinie zwischen Umag im Norden und Dubrovnik im Süden mit ihren tief in das Land einschneidenden Buchten, den zahlreichen Inseln, vielen natürlichen Häfen und geschützten Ankerplätzen, modernen Marinas sowie den Liegemöglichkeiten in kleinen, malerischen alten Stadthäfen. Jedem Kapitel vorangestellt sind eine Übersichtskarte zur Orientierung sowie eine Entferungstabelle für die Planung von Tagesetappen. Zahlreiche prägnante Farbfotos, größtenteils aus der Luft, und farbige Hafenpläne illustrieren die detaillierten Beschreibungen. Über die für den Bootsurlauber so wichtigen Informationen zur Ansteuerungen, Liege- und Versorgungsmöglichkeiten hinaus werden aber auch bei fast jedem Hafen Hinweise auf die vielfältigen kulturell und geschichtlich bedeutenden Sehenswürdigkeiten gegeben. Product details Format ...

Being his wife is only the beginning... Do you long to be adored, treasured, valued, and held dear by your husband? It's not too late! How to Get a Man to Cherish You...if You're His Wife will help you change the way you're treated by the man you love. You'll start by hitting the RESET button on your relationship. I will give you strategies and practical ways to tap into and maximize your own feminine energy for the good of your marriage. You deserve the love you've always desired. This is a must read for every wife and bride-to-be! Being his wife is only the beginning. Every woman wants to be cherished by her husband. How to Get a Man to Cherish You shows you how to create this reality in your own marriage. Order Your Copy Today! Product details Format Paperback ...

Through three centuries of interstellar travel, intelligent alien life- forms had never been encountered . . . until now. When a scientific team exploring an obscure planet fails to make its regular communications check, the Marines of third platoon are sent to investigate. They prepare for a routine rescue operation, but what they find on Society 437 is a horror beyond description. Only a handful of ragtag pirates who were in the wrong place at the very worst time have survived, and there is little trace of the scientists. What happened to the scientists? Why have the pirates been spared? Gunnery Sergeant Bass and the men of third platoon are about to find out, and the answer carries a terrifying implication for the Marines--and the entire human race. Product details Format Paperback ...

A major exploration of venture financing, from its origins in the whaling industry to Silicon Valley, that shows how venture capital created an epicenter for the development of high-tech innovation. VC tells the riveting story of how the industry arose from the United States' long-running orientation toward entrepreneurship. Venture capital has been driven from the start by the pull of outsized returns through a skewed distribution of payoffs-a faith in low-probability but substantial financial rewards that rarely materialize. Whether the gamble is a whaling voyage setting sail from New Bedford or the newest startup in Silicon Valley, VC is not just a model of finance that has proven difficult to replicate in other countries. It is a state of mind exemplified by an appetite for risk-taking, a bold spirit of adventure, and an unbridled quest for improbable wealth through investment in innovation. Tom Nicholas's history of the venture capital industry offers readers a ride on th...

Mehr als 1.000 Witze über Schule, Schüler und Lehrer, lassen den Lachmuskeln keine Pause. Frech und verwegen, spritzig und hintergründig, geistreich und schlagfertig sorgen sie für jede Menge Spaß und Freude. Die besten Schüler- und Lehrerwitze zum Weglachen und Weitererzählen wirken sofort, stecken andere an, erheitern Geist und Gemüt und lassen uns verschmitzt schmunzeln, aber auch herzhaft lachen. Product details For ages 6+ Format Hardback | 304 pages Dimensions 129 ...

Today, yachts are often equipped with radar, GPS, chart plotters, AIS, etc. This equipment has also become much more reliable, making it possible to make long offshore passages without a great knowledge of navigation. However, such equipment can be set up wrongly, interpreted incorrectly, malfunction or lose power. In these circumstances, knowledge of traditional navigation can become extremely important. This book will teach you how to navigate in the traditional way using compass, log and plotter; and also how to navigate using electronic aids like GPS, radar and chart plotter. In addition, you will learn some basic celestial navigation using the sun and stars to obtain your position using sextant, almanacs, tables and a watch. Each method of navigation is explained alongside detailed illustrations and examples, combining to make a straightforward and easy-to-follow guide. Due to the design of the book, we have had to restrict the layout of the ebook to PDF style which may result in ...

Lorsque votre entourage fait face aux problèmes, vous voulez leur offrir un espoir réel et un secours provenant de la Parole, plutôt que des réponses faciles qui sont devenues des platitudes religieuses.Contact est un guide facile à lire et pertinent qui nous enseigne comment enchevêtrer la trame de l'Écriture et notre propre histoire personnelle. L'auteur applique le texte biblique à toutes les dimensions de la vie et il le fait avec beaucoup de sérieux. Il combine les meilleures méthodes d'étude biblique à la théologie et au counseling biblique, en vue d'aider les gens qui souffrent à se laisser radicalement transformer par Jésus.Ce livre constitue une ressource merveilleuse pour quiconque désire savoir comment naviguer dans les eaux souvent troubles de l'expérience personnelle. Il conviendra parfaitement à tout croyant et à tous ceux qui exercent un ministère.Si vous aspirez à appliquer la Bible à votre vie ou à aider les autres à développer un tel désir, alo...

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work. This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservati...

Whether you're a baking beginner or you ice cupcakes in your sleep, this is the book for you... Bake It teaches you the basics with photographic step-by-step instructions but also challenges you to flex your bread-kneading, meringue-whipping muscles with more technical bakes. Brimming with more than 150 sweet and savoury recipes for every occasion, put your best whisk forward and create classic cakes, perfect pastries from scratch make macarons, and much more. Rustling up your favourite treats has never been so easy. Before long, you'll be producing signature bakes worthy of a Paul Hollywood handshake! Product details Format Hardback | 304 pages Dimensions ...

Murder, He Wrote... ... And he wrote the true story. Investigative and military reporter Robert Wilcox unravels the mystery surrounding the death of one of history's preeminent war heroes: George S. Patton. Wilcox cries foul play and reveals the shocking truth behind Old Blood and Guts' untimely demise in Target: Patton--the Plot to Assassinate General George S. Patton. Conflicting testimony, disappearing witnesses, missing official reports, a suspicious Stalin, and a lack of autopsy comprise the greatest unsolved mystery of World War II. Find out whodunit in this thrilling account of America's most famous general. Product details Format Paperback | 444 pages ...

*THE SUNDAY TIMES BESTSELLER* 'I can't imagine reading a better book this year' Daily Mirror Tim Marshall's global bestseller Prisoners of Geography showed how every nation's choices are limited by mountains, rivers, seas and concrete. Since then, the geography hasn't changed. But the world has. In this revelatory new book, Marshall explores ten regions that are set to shape global politics in a new age of great-power rivalry: Australia, Iran, Saudi Arabia, the UK, Greece, Turkey, the Sahel, Ethiopia, Spain and Space. Find out why Europe's next refugee crisis is closer than it thinks as trouble brews in the Sahel; why the Middle East must look beyond oil and sand to secure its future; why the eastern Mediterranean is one of the most volatile flashpoints of the twenty-first century; and why the Earth's atmosphere is set to become the world's next battleground. Delivered with Marshall's trademark wit and insight, this is a lucid and grippi...

A sweeping, groundbreaking, and comprehensive treasury of the most essential presidential writings, featuring a richly varied mix of the beloved and the little-known, from stirring speeches and shrewd remarks to behind-the-scenes drafts and unpublished autobiographies.From the early years of our nation's history, when George Washington wrote his humble yet powerful Farewell Address, to our current age, when Barack Obama delivered his moving speech on the fiftieth anniversary of the Selma-to-Montgomery marches, America's presidents have upheld a tradition of exceptional writing. Now, for the first time, the greatest presidential writings in history are united in one monumental treasury: the very best campaign orations, early autobiographies, presidential speeches, postpresidential reflections, and much more. In these pages, we see not only the words that shaped our nation, like Abraham Lincoln's Emancipation Proclamation and Franklin D. Roosevelt's Infamy speech, but ...

What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? Here, Dr Bessel van der Kolk offers a new paradigm for effectively treating traumatic stress. Neither talking nor drug therapies have proven entirely satisfactory. With stories of his own work and those of specialists around the globe, The Body Keeps the Score sheds new light on the routes away from trauma - which lie in the regulation and syncing of body and mind, using sport, drama, yoga, mindfulness, meditation and other routes to equilibrium. Product details Format Paperback | 464 pages Dimensions ...

Will Klein lost the love of his life and his brother in the same moment ... A superb thriller from the No.1 bestselling author. On October 17, eleven years ago, Julie Miller was found brutally strangled in the basement of her house in the township of Livingston, New Jersey. On that day, Will's brother, Ken Klein, became the subject of an international manhunt accused of the crime. He has not been seen since. Will has tried to get on with his life in the intervening years. He has a beautiful new girlfriend, Sheila, and a job working with the homeless. But when his mother reveals on her deathbed that Ken is still alive, and shortly afterwards Sheila disappears, the cracks start to show in his landscape again. But it is only when he finds that Sheila herself is wanted for a savage double-murder that his life actually starts to fall apart... Product details Format ...

Exam Board: Edexcel Level: GCSE Subject: History First teaching: September 2016 First exams: Summer 2018 Series Editor: Angela Leonard This Student Book: covers the essential content in the new specification in an engaging way, using detailed narrative, sources, timelines, key words, helpful activities and extension material uses the 'Thinking Historically' approach and activities to help develop conceptual understanding of areas such as evidence, interpretations, causation and change, through targeted activities has 'Writing Historically' features that focus on the writing skills most important to historical success. This literacy support uses the proven Grammar for Writing approach used in many English departments includes lots of exam guidance, with practice questions, sources, sample answers and tips to support preparation for GCSE assessments. * These resources have not yet been endorsed. This information is correct as of 31st July 2015, but may be subject to...